Free Online Meditation Timer
Create a peaceful meditation session with a simple, customizable timer. Choose your duration, meditation bell, and interval settings—no account or download required.
Ready when you are
How It Works
How to Use the Online Meditation Timer
- 1
Choose Your Meditation Duration
Use the slider or quick-select buttons to set your meditation timer from 1 to 60 minutes.
- 2
Select Your Meditation Bell
Choose a calming bell and add optional interval sounds for longer sessions.
- 3
Start Your Meditation Session
Press Start, relax, and focus on your breathing while the timer keeps track of your session.
Free Online Meditation Timer for Mindful Practice
Use Stillness Timer to create a peaceful meditation practice from any device. Choose your session length, preparation delay, interval bells, and calming meditation sounds without creating an account or downloading an app.
Whether you practice mindfulness, breathing exercises, or silent meditation, this simple timer helps you stay focused without unnecessary distractions.
Benefits of Meditation
Benefits of a Daily Meditation Practice
Improve Focus and Concentration
Regular mindfulness meditation can help train your attention and support better concentration during everyday activities.
Manage Stress and Find Calm
Meditation gives you a quiet space to slow down, focus on your breathing, and manage everyday stress.
Relax and Prepare for Sleep
An evening meditation routine can help you unwind and prepare for a peaceful night’s sleep.